Most people take it for granted that a change in seasons means their allergies will flare up.
Noses run. Eyes itch. Throats become sore.
But our bodies wouldn't require an immune response to a change in the weather (or to certain plants, etc.), if we didn't have so much immuno-compromising toxicity and/or deficiency in the first place.
(This is true of all diseases by the way.)
But, alas, through the course of my quarter century on the earth so far I have been exposed to a host of toxins (pollutants, chemicals, vaccines....) and have not always eaten so well (Yes, it's true, I ate cake for breakfast in college. On a regular basis. Warmed in the
microwave no less.)
So when the fall made its debut this past week, my nose knew it.
I attacked the head congestion and drainage not with medications (which only cover over the symptoms and deposit more toxicity into my body), but by skipping straight to the root of the problem and boosting my immune system! My body fought it off naturally and became stronger for it.
Here's a rundown of what I did when my allergies went awry: